Summit Line

⏵ Course guide · Multi-day timed festival

3 Days at the Fair Course Guide

3 Days at the Fair runs a certified, lit, 1-mile flat loop at Sussex County Fairgrounds in Augusta, New Jersey, hosting everything from a 6-Hour race up to a full 144-Hour (6-day) event, plus a certified Boston Qualifier Marathon and 50K. There is no technical trail and almost no elevation here. The race is decided by pacing, fueling, and how you handle repetition over hours or days. I will walk you through the format first, then give you a pacing and fueling plan built for a flat, sustained effort, plus free calculators to dial in your own numbers.

⏵ At a glance

3 Days at the Fair quick facts

Date
May 10-16, 2027
Location
Sussex County Fairgrounds, Augusta, New Jersey
Loop
Certified 1.000-mile flat loop, about 95% pavement and 5% crushed gravel, lit at night
Timed races
144 Hour (6-Day), 72 Hour, 48 Hour, 24 Hour, 12 Hour, 6 Hour
Also offered
Certified Marathon (Boston Qualifier) and certified 50K, either startable any morning at 9:00 AM during the week
Start days
144H: Monday · 72H: Thursday (or earlier) · 48H: Friday (or earlier) · 24H/12H/6H: Saturday (or earlier)
Official clock stop
9:00 AM Sunday, for every race
On-course amenities
Live lap tracking display, heated bathrooms with showers, full kitchen access, on-site camping ($30/night) and RV parking ($55/night)

These facts come from the official NJ Trail Series site. Formats, entry fees, and amenities can change year to year, so confirm the current specifics before you commit.

The loop and the ladder: pick your window

Every race here runs the same certified, flat, 1-mile loop (about 95% pavement, 5% crushed gravel), lit at night. What changes is how long you are on it: the timed ladder runs from 144 Hours down to 6 Hours, and a certified Marathon and 50K sit alongside it as shorter, fixed-distance options.

Staggered starts, one shared finish

Every timed race is scheduled so its clock stops together, at 9:00 AM Sunday: the 144 Hour starts Monday at 9:00 AM, the 72 Hour starts Thursday, the 48 Hour starts Friday, and the 24, 12, and 6 Hour races start Saturday, each with the option to start on an earlier day if you register for it. Only completed laps count, so there is no ambiguity about your total at the finish.

A genuinely runnable Marathon and 50K

The certified Marathon course is a Boston Qualifier, and the certified 50K sits alongside it, both startable any morning at 9:00 AM during the week. Both give you the flat, lit, fully supported loop experience without committing to a multi-day timed race, and you can even stack them: run 2, 3, 4 (Quadzilla), or 6 (Hexazilla) Marathons or 50Ks across the week for their own coin awards.

Amenities most ultras cannot match

A live lap-tracking display shows position and laps completed in real time. Heated bathrooms with showers sit right on course. You have access to a full kitchen to cook your own food alongside the aid station's hot and cold spread, and grassy camping (from $30 a night) or RV parking ($55 a night) is available right next to the loop, so your gear and rest are never far away.

Pacing strategy for a flat, multi-day loop

A flat, easy-underfoot course tempts you to bank time early because it feels effortless. On a race that can run up to 144 hours, that borrowed pace gets paid back with interest, and sleep management matters as much as running pace.

Effort you can hold for the whole window, not just day one

With no climbing and great footing, your first laps will feel deceptively easy. Pick a pace and, on the longer timed races, a sleep plan you could genuinely repeat across your full registered window, not just the first 24 hours. Runners who go out too hard on this course almost always pay for it well before the Sunday morning finish.

Use early laps to set a real target

Because the course is loop-based and lap tracked live, you get honest pacing data almost immediately. A finish-distance projection built off your actual early lap splits, extrapolated across your full race window, is far more useful than a generic ultra pace chart, especially on the longer timed formats where sleep and fatigue reshape your pace over multiple days.

⏵ Free tools to pace this course

Fueling strategy for a fully supported loop

Continuous aid, a full kitchen, and a walk-in refrigerator are real advantages here. Use them to eat like you would on a long training week, not just survive on gels.

Carbs: real food is genuinely available

Aim for roughly 60 to 90 grams of carbohydrate per hour while moving, and lean on the continuously staffed aid station's hot and cold food, including dedicated vegan and vegetarian options, plus your own kitchen access if you want something specific. On the multi-day timed races, treat mealtimes as real breaks in your schedule, not just fuel stops.

Sodium, sleep, and layers across a multi-day window

Keep sodium in the 300 to 700 mg per liter range, leaning higher on warm May afternoons in New Jersey. If you are on the 72 or 144 Hour races, plan your sleep and layering the same way you plan your fueling, since a sleep-deprived, under-fueled runner on an otherwise easy flat loop is where most multi-day struggles actually happen.

⏵ Build your fueling plan

Get a carb, sodium, fluid, and caffeine plan per hour built for your weight, your goal time, and a multi-hour or multi-day timed effort with the free ultra fueling calculator. Browse the rest of the free running tools at the tools hub.

⏵ Train for it with Summit Line

Get a race-day plan built around YOUR fitness, this exact flat looped format, and your projected lap splits. Summit Line reads your real training, builds a plan for sustained flat-ground effort and durability, and rehearses your fueling so race day is something you execute, not guess at.

3 Days at the Fair FAQ

How does the 3 Days at the Fair format work?

Every race at 3 Days at the Fair runs the same certified 1.000-mile flat loop at Sussex County Fairgrounds, lit at night so no headlamp is required. The timed races form a ladder from 144 Hours (6 days) down to 6 Hours, each starting on its own staggered day so every race's clock stops together at 9:00 AM Sunday: 144H starts Monday, 72H starts Thursday, 48H starts Friday, and 24H/12H/6H start Saturday, with earlier optional start days available for the shorter races. On top of the timed ladder, there is also a certified Marathon (a Boston Qualifier course) and a certified 50K, either of which can start any morning at 9:00 AM during the week.

How hard is 3 Days at the Fair?

The loop itself is flat, mostly paved, and about as forgiving as ultra terrain gets, roughly 95% pavement and 5% crushed gravel. The difficulty is entirely about duration and repetition: the 144 Hour option asks you to keep moving, with sleep, across the better part of a week, on the same 1-mile loop. Even the shorter 6-hour and 12-hour races test focus and pacing on a course with essentially no scenery change. It rewards patience and fueling discipline over raw speed.

How should I fuel for 3 Days at the Fair?

This is one of the best-supported ultras you will find on fueling logistics: one aid station runs continuously from 9:00 AM Monday through Sunday morning, staffed by an ultra-running crew, stocked with hot and cold food and dedicated vegan and vegetarian options throughout the event, plus access to a walk-in refrigerator and a full kitchen if you want to cook your own food. Aim for roughly 60 to 90 grams of carbohydrate per hour while moving, and use the loop's constant aid access to eat real meals rather than relying only on gels, especially on the longer timed races. Build your baseline numbers with the free ultra fueling calculator.

What are the cutoffs at 3 Days at the Fair?

The official race clock stops at 9:00 AM Sunday for every single race, regardless of which timed distance or start day you chose. Since only completed laps count toward your total mileage, there is effectively no mid-race cutoff to worry about, just the shared Sunday morning finish for the whole event. Marathon and 50K entrants must finish before the next scheduled race start after their own.

What awards are there at 3 Days at the Fair?

Beyond top-3 male and female local artwork awards for the greatest mileage in each timed category, the race runs a genuinely unusual lifetime-mileage coin program (100, 250, 500, and 1,000 lifetime miles, with stained-glass awards for 2,000-plus) and single-event belt buckles for reaching 101, 202, 303, 404, or 505 miles in one event. There are also Marathon and 50K finisher coins, and a Quadzilla coin for running 4 marathons or 50Ks in the week, or a Hexazilla coin (with a special six-sided coin) for completing 6 separate events.

Is 3 Days at the Fair a good first ultra?

The certified Marathon (a genuine Boston Qualifier course) or the 6 Hour timed race are both low-commitment ways to try the format without signing up for multiple days. The flat, lit, fully supported loop removes almost every logistics headache of a normal ultra: no navigation, aid available around the clock, heated showers, and a kitchen if you want a hot meal mid-race. The mental side, running the same 1-mile loop for hours or days, is the real test, and it is a different skill than covering technical trail. Day-of registration is available, but the event does close online registration the Wednesday before it begins, so plan ahead if you want the better entry pricing.

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This guide is independent and for planning only. The format, date, entry fees, and amenities come from public sources and can change year to year, so confirm the current specifics with the official race before you register or run. The fueling and pacing advice is general and not medical advice.

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