The course: where Badger is won and lost
The 100 mile is a 50 mile out-and-back loop run twice, and the 50 milers start with you, so you have company early. The route threads single track, rocky and rolling jeep roads, dirt and vineyard service roads, gravel shoulders, and about 15 miles of pavement across the full distance, climbing roughly 18,431 feet over Badger and Candy Mountains and the Horse Heaven Hills. The low point sits near 500 feet, the high around 2,000, and the day is built out of repeated steep 800 to 1000 foot climbs rather than one big mountain.
The climbs: short, steep, and they keep coming
There is no single monster climb here, and that is the trap. You get a string of steep 800 to 1000 foot pitches, and on the 100 you climb them four times over the two loops. Badger Mountain has switchbacks on the final pitch, so it stays runnable in patches. Candy Mountain is the opposite, a long unrelenting grind with no switchbacks to break it up, and after 30-some miles most people are hiking it on purpose. Hike the steep parts efficiently and hold your effort even, and you reach each top with legs to spare. Run the early laps hard because they feel easy and you will pay for it deep into loop two.
Because the loop repeats, you learn the course as you go, which is a gift. You know exactly what is coming on the second lap, so you can meter your effort against climbs you have already met. Use that. The runners who fall apart here are usually the ones who treated the first 50 like a 50 mile race instead of the front half of a 100.
The descents: runnable, but they add up
On an out-and-back, every foot you climb you give back, so this course descends about as much as it climbs. The downhills are mostly runnable, not technical plunges, which tempts you to hammer them. Resist that on the early laps. Repeated downhill on jeep road and dirt quietly shreds your quads, and the back half of the second loop is where badly paced people turn into a shuffle. Practice controlled, runnable descending before race day so you can keep your legs turning over late, when your quads are cooked and it is dark and windy.
The footing rewards attention more than fitness in spots. The jeep-road sections throw deep, fine dust that plumes up with every step and can fill your shoes, and plenty of runners plan a sock change at a drop bag to deal with it. Small thing, but raw, dusty feet over 100 miles is a real way to end a day early.
Exposure, wind, and the weather lottery
This is the part that actually defines Badger. The Horse Heaven Hills are open, dry, and almost completely treeless, so you are exposed to the sun and especially the wind for basically the whole course. Aid stations come roughly every 3 to 7 miles (around 15 of them), so you are never far from help, but between them there is nothing to hide behind. The race even warns that the wind has zero trees to slow it down.
Late-March weather in the Columbia Basin is the single biggest variable, and it is the main reason the DNF rate runs high. Some years it is sunny and pushing 70 or even 80. Other years it is 35 degrees with 40 mph wind, rain, and white-out fog, and hypothermia is a genuine risk up on the McBee ridge in the dark. You cannot pick your weather, so plan for both ends of it: a layering system, wind protection, gloves and a warm hat in a drop bag, and the discipline to actually put them on before you get cold.
The night, drop bags, and crew
On the 100 you are out for a full night, and the cold and wind bite harder after dark on exposed ground. The good news is the logistics are friendly. There are two drop bag spots, the start/finish (also the 50 mile turnaround) and the McBee parking area, and you pass them five times total, reaching McBee at roughly miles 18, 31, 68, and 80. That is frequent, predictable access to dry layers, warm food, fresh socks, lights, and batteries. Stage those bags like you mean it.
Pacers are typically allowed for the later miles, and on a windy night out here, company for the second loop is worth more than usual. A crew that can have hot food and the right jacket ready at the start/finish and McBee can be the difference between pressing on and dropping when the weather turns. Confirm the current crew, pacer, and drop bag rules with the race, then build your night plan around those access points.
Pacing strategy for a repeating-climb, exposed ultra
With about 18,431 feet of gain broken into steep repeating pitches and a fully exposed course, Badger is about managing effort and conditions, not chasing a flat pace chart. Run the climbs by feel, and let the loop teach you what is sustainable.
Pace the climbs by grade, not by the watch
Your flat-ground pace tells you almost nothing on these steep little climbs. What matters is grade-adjusted effort, so hold a steady output you can repeat all day and power-hike the steep pitches without feeling like you are giving up time. The classic Badger mistake is running the first loop’s climbs too hard because none of them look big, then hitting a wall on lap two. Use a grade-adjusted pace to turn your real fitness into honest climbing and descending targets, and you will not cook the front half.
Build a vert-aware, weather-aware finish prediction
Do not guess your Badger finish off a road time. The 18,431 feet of climbing, the repeated descents, the dust, and the wind all add real time, and a rough day weather-wise can add a lot more. A vert-aware finish prediction that accounts for this course’s climbing gives you a realistic window, and from there you can work back into the 32.5 hour close and the aid-station cutoffs so you actually know your buffer at each checkpoint instead of guessing in the dark.
⏵ Free tools to pace this course
- Grade-adjusted pace calculator to turn your flat fitness into honest targets for the steep repeating climbs and the runnable descents.
- Race-time calculator for a vert-aware finish prediction on this course’s climbing, so you can plan against the 32.5 hour close.
- Race-equivalent calculator to turn a recent race result into a Badger goal you can actually hold across the distance you picked.
Fueling strategy for the duration and the cold
Depending on your distance you could be out here from a handful of hours to a day and a half, often in wind and cold. That makes carbohydrate, sodium, fluid, and staying warm enough to keep eating just as important as fitness.
Carbs: steady, trained, and easy to get down when it is cold
For a long effort, aim for around 60 to 90 grams of carbohydrate per hour, and only push the higher end if your gut is trained for it. The wrinkle at Badger is the cold and wind, which kill your appetite and make gels and bars feel like a chore late at night. Lean on warm aid-station food and things that go down easy when you are chilled, and keep your intake steady instead of gambling on big catch-up doses. Rehearse your exact race-day carb rate on long runs, including some in bad weather, so 80-plus grams an hour feels normal rather than like an experiment.
Sodium, fluid, and warmth: plan for wind and a long clock
Even in cool weather you sweat on these climbs and the wind pulls moisture off you fast, so do not let the cold trick you into under-drinking. A sodium concentration around 500 to 700 milligrams per liter of fluid is a solid starting point, higher if you are a salty or heavy sweater. Just as important on this course, treat warmth as part of fueling: if you get too cold to eat and drink, your race is over regardless of how fit you are. Weigh yourself before and after a long training run to find your real sweat rate, then build your plan around your own number and keep a warm layer within reach the whole way.
⏵ Build your fueling plan
Get a carb, sodium, fluid, and caffeine plan per hour built for your weight, your goal time, and a long day in the wind with the free ultra fueling calculator. Browse the rest of the free running tools at the tools hub.
This guide is independent and for planning only. The course details, dates, start times, cutoffs, aid stations, and weather all come from public sources and can change year to year, and conditions on the day vary a lot, so confirm the current specifics with the official race before you register or run. The fueling and pacing advice is general and not medical advice.